Healthy Cooking: Top 10 Tips – Nutrition by Natalie
nutrition tips September 20th. 2019, 1:03amCircle Us On Google Plus @ https://plus.google.com/+psychetruth
Top 10 Healthy Cooking Tips
Nutrition by Natalie
Here are 10 simple tips that you can use in the kitchen to make more healthy foods; lose the calories and fat, not the taste.
By replacing unhealthy foods with healthy alternatives in a recipe, you can cook healthy food, reduce fat, increase nutrients, lower calories and improve your diet. #Psychetruth #WellnessPlus
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September 20th, 2019 at 1:33 am
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September 20th, 2019 at 2:24 am
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September 20th, 2019 at 3:19 am
Hello! I'm Andrew.I did -20 lbs in 30 days.More here hddiet.gs#SKI7
September 20th, 2019 at 3:20 am
Great info for both food snobs and gym rats that love to cook!
September 20th, 2019 at 3:58 am
If you are looking to build muscle, you should google MAD Muscle Ripper. They will help you get the body you deserve.
September 20th, 2019 at 4:06 am
I loved this video. It is easy to find out what you shouldn't eat, but few sites or videos tell you good substitutions. Thanks for uploading!
September 20th, 2019 at 4:42 am
Thanks. Great info. I like the cream replacement. I'd love to try that one. I am a very cheap good cook and foodie. Lots of my food close to fat free (so you can "afford" to have some home made cookies, ice cream whatever you like once in a while) Some of my secret weapons: miso paste, fish sauce, nut pastes (home made or store bought), soup, tea, braising…
September 20th, 2019 at 5:17 am
Did you know that we recognize 6 Tastes, and all of them should be an important part of our diet every day?
Sweet – sugar, honey, rice, pasta, milk, etc.
Sour – lemons, hard cheese, yogurt, vinegar, etc.
Salty – salt, any salty food
Pungent – chili peppers, cayenne, ginger, any hot spice
Bitter – leafy greens, turmeric, lettuce, etc.
Astringent – pomegranate, beans, lentils, etc.
These six tastes are listed in the order they are digested in your body. To know more visit AyurvedaAcademy com
September 20th, 2019 at 5:32 am
If you desire to burn calories fast, you should look up on google Atomic Fat Loss. They will help you get the body you deserve.
September 20th, 2019 at 6:08 am
Oh Great Natalie, Nice one
Healthy Cooking RECIPES bit. ly/YYaEqt
September 20th, 2019 at 7:00 am
I luv did vids
September 20th, 2019 at 7:28 am
I have a question, have you heard of this method called the SkinniMaker Diet? (look it up on google). My cousin says it helps people melt fat.
September 20th, 2019 at 7:58 am
Oh hey! Have you considered intellectus 424 diet (just google it)? Ive heard some awesome things about it and my cousin lost crazy amounts of weight with it.
September 20th, 2019 at 8:05 am
IT's so pleasant looking at her beautiful face
September 20th, 2019 at 8:39 am
omg, american nutrition is so broke…
September 20th, 2019 at 8:45 am
Hey! Have you thought about intellectus diet (google intellectus424dietcom)? Ive heard some awesome things about it and my cousin lost crazy amounts of weight with it.
September 20th, 2019 at 8:56 am
all your vids are very insightful. thanks for sharing such precious info. you inspire me to make my life better!! 🙂
September 20th, 2019 at 9:48 am
Thumbs up if you think Natalie Butler (Austin, TX) should have her own goddess website!
September 20th, 2019 at 10:18 am
how bout just not eating cake? just eat the cake from the store once a year. ^^
September 20th, 2019 at 11:17 am
how bout just not eating cake?