There are a lot of variables that influence the health of our skin, but these 10 tips are sure to make your skin (and whole body) very happy.
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VIDEOS MENTIONED / MORE USEFUL INFO
→ Digestion 101: https://youtu.be/57hWfuX2Pt0
→ 7 Tips to Balance Hormones: https://youtu.be/enMc8HWdXpo
→ Self-Care Habits: https://youtu.be/7jUKYjgWHqE
→ 5 Ways to De-Stress (+ herbs): https://youtu.be/jRWCmyaZiRM
→ How to Love Exercise: https://youtu.be/r8tPXfmBf2c
→ How to Eat Less Sugar: https://youtu.be/O8Ri1h97VDQ
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Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
This video explains about different types of food and their importance (e.g. importance of protein in body building, importance of fat, carbohydrate. And importance of vitamin, minerals in preventing diseases). It explains about sources of different types of nutrients.
It starts with an adventurous short animated story — Aman Becomes a monster, which helps to understand importance of different nutrients, watch: http://www.youtube.com/watch?v=n_Vs_KxPvQA
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