Archive for the tag: Athletes

Sep 30

Nutrition and hydration tips for young athletes

nutrition tips Tags: , , , ,
1 Comment »

Eating and drinking right are essential performing well and avoiding injuries. Check out this video for nutrition and hydration tips from Erin Moix Grieb, MD, a pediatric sports medicine specialist at Stanford Children’s Health.
Learn more at http://sports.stanfordchildrens.org.
Video Rating: / 5

Sep 09

Nutrition Tips for Athletes – IU Health

nutrition tips Tags: , , ,
4 Comments »

The keys to athlete nutrition. An athletic trainer explains the keys to healthy nutrition for high school athletes.