Archive for September, 2019

Sep 05

Micronutrition Pt 1 – Vitamins and Minerals

types of nutrients 20 Comments »

This is my first nutrition video on micronutrients. After 5 minutes you should have a broad understanding of what vitamins and minerals ACTUALLY are and why they’re essential to our diet. To find out more about their uses in medicine and health promotion, click on the informative links below!

I’ll be doing a Micronutrition blog post on the website too, so watch out for that!

Instagram: https://www.instagram.com/doctors_kitchen/
Subscribe: https://www.youtube.com/channel/UCDHTLhQbYlFnPBv-iLgFsQQ
Facebook: https://www.facebook.com/thedoctorskitchen
Twitter: https://twitter.com/doctors_kitchen?lang=en
Blog: www.thedoctorskitchen.com (in progress)
Gmail: thedoctorskitchen@gmail.com

VITAMINS

Chemical Structures

The Chemical Structures of Vitamins

Vitamin A (retinol, retinal, retinoic acid, carotenes)
https://ods.od.nih.gov/factsheets/VitaminA-Consumer/

Vitamin B1 (thiamin, thiamine)
https://umm.edu/health/medical/altmed/supplement/vitamin-b1-thiamine

Vitamin B2 (riboflavin)
https://ods.od.nih.gov/factsheets/Riboflavin-Consumer/

Vitamin B3 (niacin)
http://www.nutri-facts.org/eng/vitamins/vitamin-b3-niacin/at-a-glance/

Vitamin B5 (pantothenic Acid, pantothenate, panthenol)
https://umm.edu/health/medical/altmed/supplement/vitamin-b5-pantothenic-acid

Vitamin B6 (pyridoxine, pyridoxamine, pyridoxal)
https://ods.od.nih.gov/factsheets/VitaminB6-Consumer/

Vitamin B7 (biotin)
http://www.nutri-facts.org/eng/vitamins/vitamin-b7-biotin/at-a-glance/

Vitamin B9 (Folic Acid, Folate)
https://ods.od.nih.gov/factsheets/Folate-Consumer/

Vitamin B12 (cobalamin, cyanocobalamin, hydroxocobalamin)
http://www.nutri-facts.org/eng/vitamins/vitamin-b12-cyanocobalamin/at-a-glance/

Vitamin C (ascorbic acid)
https://ods.od.nih.gov/factsheets/VitaminC-Consumer/

Vitamin D (calciferol, cholecalciferol, ergocholecalciferol)

What is vitamin D?

Vitamin E (tocopherols, tocotrienols)
https://ods.od.nih.gov/factsheets/VitaminE-Consumer/

Vitamin K (phylloquinones, menaquinones)
http://www.nutri-facts.org/eng/vitamins/vitamin-k-phylloquinone/at-a-glance/

MINERALS

http://www.nhs.uk/Conditions/vitamins-minerals/Pages/Other-vitamins-minerals.aspx

Sep 05

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

nutrition tips 20 Comments »

What to EAT! Basic Nutrition, Weight Loss, Healthy Diet, Best Foods Tips | Virtual Health Coach

Corrina discusses the three main reasons why nutrition can be so confusing.
♥ Start Your Two Week Free Trail

Home – Studio


♥ Help Support This Channel
http://www.patreon.com/psychetruth
♥ Subscribe To Our Podcast
http://wellnessplus.tv/podcast-audio/

#WellnessPlus
#CorrinaNutrition
#Nutrition

——————————————–

What to EAT! Basic Nutrition, #WeightLoss, Healthy Diet, Best Foods | Health Coach Tips

Corrina discusses the three main reasons why nutrition can be so confusing. It’s easy to be overwhelmed by all the different diets, diet pills, conflicting health information, etc. These simple tips will help you make sense of nutrition info and take control of your health.

Corrina the Health Coach shares her tips to help you avoid the worst Foods, so you know What NOT to EAT!! This video answers what to EAT– healthy foods for weight loss, energy, stress relief and much more!! How to have a Healthy Diet and choose healthy foods to replace the fast food and junk food.

Featuring Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz
http://www.Facebook.com/CorrinaRachel

**Meet Corrina & Courtney Bell in L.A. in April at the Take Back Your Health Conference!!! If you can’t make it in person, you can download all the amazing lectures, more info here:
http://www.profcs.com/app/?af=1622266

Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
http://www.pinterest.com/psychetruth

http://www.youtube.com/psychetruth
http://www.psychetruth.net

Related Videos:

Weight Loss Lies: Diet Pills & Diets! How to Really Lose Weight & Diet | Truth Talks Nutrition

What Not to Eat, Bad Food & Healthy Alternative Foods | PsycheTruth Weight Loss & Nutrition

Easiest Diet & Weight Loss EVER! Lose Weight Healthy Dieting Tips | Psychetruth Nutrition Info http://www.youtube.com/watch?v=wEOsvMZVC9o&list=PL544E863FFB3E437B

Are Food Chemicals Killing You? Natural Diet, Psychetruth Nutrition, Corrina

Toxic Foods Disguised as Health Food: What NOT to Eat, Nutrition, Healthy Tips | The Truth Talks https://www.youtube.com/watch?v=6dd4SA5k9sI&list=PLvP8YsX0ebXZUpQ3BsUhdZHUrJykndOL9

What is Real vs. Fake Food? Truth about Health Foods & Weight Loss | The Truth Talks

Meat & Dairy Health Tips: Grass Fed vs. Factory Farming, Animal Cruelty, Nutrition | The Truth Talks

Why is Nutrition Info So Confusing? What is healthy? What NOT to EAT for Weight Loss & Health http://www.youtube.com/watch?v=O3065PjU5jk&list=PL544E863FFB3E437B

Can Foods Cause Headaches, Pain, IBS, or Cancer? Dairy & Gluten Food Allergies | The Truth Talks

Truth About Carbohydrates & Sugar | Nutrition, Weight Loss, Glycemic Index, Psychetruth

Psychetruth Ultimate Weight Loss Playlist

Psychetruth Ultimate Corrina Playlist

Fitness Workouts Playlist

Weight Loss Playlist

Corrina’s Website:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

Music by Jimmy Gelhaar
http://www.jimmyg.us

© Copyright 2013 Target Public Media LLC. All Rights Reserved. #Psychetruth

This week we’re bringing you some great tips to help men make healthier food choices.
Video Rating: / 5

Sep 03

Nutrition | Different Types Of Fats | Streaming Well.com

types of nutrients 24 Comments »

Almost half of our calorie intake comes from fat. Eating fat increases cholesterol. So, should we stop eating fat? Watch our short video with Dr. Derrick Cutting for the answers.

http://www.streamingwell.com/different-types-of-fats-video.html

Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com

Subscribe to Streaming Well: http://www.youtube.com/subscription_center?add_user=StreamingWell
Like us on: http://www.facebook.com/StreamingWell
Follow us on: http://www.twitter.com/StreamingWell
Follow us on: http://www.instagram.com/streamingwell
Follow us on: http://pinterest.com/StreamingWell/
Video Rating: / 5

General Science | Nutrients in hindi : (पोषक पदार्थ) | Carbohydrate, Protein, Fat, Vitamin & Mineral, nutrition

वे पदार्थ, जो जीवों में विभिन्न प्रकार के जैविक कार्यों के संचालन एवं संपादन के लिए आवश्यक होते हैं, पोषक पदार्थ (Nutrients) कहलाते हैं।

Nutrient, Tissue तथा Cell का निर्माण और उनकी मरम्मत करते हैं।

उपयोगिता के आधार पर ये पोषक पदार्थ चार प्रकार के होते हैं।

Thank you to visit My Channel.
Exam-Utility: SSC CGL, CHSL , UPPCS , MPPSC , RAILWAY EXAM , GATE , Bank PO , APTITUDE.

Click here to Subscribe to my channel Ssc Campus on the given link : https://www.youtube.com/channel/UCwmXwlQhdUn2cyZQCiElSAQ?sub_confirmation=1
=========================================================

PLEASE KEEP SHARING MY VEDIOS, SUBSCRIBE AND SUPPORT MY CHANNEL

=========================================================

………………………………………Also Visit……………………………………………

United Nations Organization 2018[in hindi](संयुक्त राष्ट्र)। कब, क्यों और कैसे बना :-https://www.youtube.com/watch?v=5mfGJgJ4tbA

Asian Games 2018(एशियाई खेल) | Complete analysis & Questions | All Indian winners | Current Affairs:-https://www.youtube.com/watch?v=EA-y31sucI0

General science | Animal tissue in hindi | जन्तु ऊतक | Part-1:-https://www.youtube.com/watch?v=oVvxRja2pUQ

पृथ्वी का वायुमंडल(Atmosphere of earth) [animation] :-https://www.youtube.com/edit?o=U&video_id=fNAPQT-fuGM

Square root trick only in 3 second [in hindi] || वर्गमूल कैसे निकले सेकेंडो में ||:-https://www.youtube.com/watch?v=wdk3bABpIzM

White Blood Cell (WBC or Leucocytes) | Function of wbc in hindi |:- https://www.youtube.com/watch?v=02MWOwZIJHU

Reasoning trick | Counting figures tricks in hindi :-https://www.youtube.com/watch?v=R0krV5PP9Co

Algebra Tricks | Algebra in hindi | SOLVE IN 5 SECOND | Do study smart | for all competitive exam:- https://www.youtube.com/watch?v=ESG026rtcUk

Digestive system in hindi (पाचन तंत्र) | General science:- https://www.youtube.com/watch?v=zKZEsaL8F24

Time And Work Problems Shortcuts and Tricks [In Hindi] Part – 1 :- https://www.youtube.com/watch?v=YeOOEeZSAwM

Number Series tricks for SSC CGL and Bank PO | Reasoning (Best shortcut tricks)PART 1 [ In Hindi] :- https://www.youtube.com/watch?v=vI8y1q43ggs

………………………………………………………………………………………………….

Contact us:
Follow us on Facebook Page click on this link: https://www.facebook.com/ssccampus2
Follow us on Facebook click on this link:
https://www.facebook.com/ssc.campus.7
For Suggestion
Email: ssccampus8877@gmail.com
#SSCCAMPUS

tag :-
Nutrients in hindi : (पोषक पदार्थ)
Carbohydrate in hindi
carbohydrates biochemistry
carbohydrate metabolism
carbohydrates food list
nutrients in plants class 7
poshak padarth crazy gk trick
poshak padarth in hindi
4r nutrient stewardship
high nutrient diet
nutrient 8 dr gerhauser
nutrient agar recipe
nutrient broth
nutrient cycle
nutrient dense
nutrient dense foods
nutrient elements
nutrient film technique (nft hydroponic system
nutrient glow cosmetics
nutrient hair dye
nutrient in plants
nutrient in plants class 7
nutrient loss during cooking
nutrient management class 9
nutrient of food
nutrient optimiser
nutrient paste rimworld
nutrient quadible
nutrient rich foods
nutrient scale
nutrient timing
nutrient uptake in plants
nutrient ventures
nutrient video
nutrient water for hydroponics
nutrient yeast
nutrient z duel links
nutrition jeff nippard
yeast nutrient substitute

Sep 03

Is Our Food Becoming Less Nutritious?

how to be more nutritious 40 Comments »

The nutrient content of food is declining. Is it because of soil depletion, selective breeding, or… something else?
Watch my new documentary, VITAMANIA: http://ve42.co/vita

I came across this story as I was making the film Vitamania. When you ask sellers of vitamins why you should take vitamin supplements even if you eat a healthy diet, they will say because our food doesn’t contain all the nutrients it once did. This is supposedly due to soil depletion, cold storage, food ripening off the vine, and global transport of out-of-season foods. And to an extent this is true. Foods contain the greatest amount of nutrients if they are eaten soon after they are harvested. An unexpected source of nutrient decline is the increasing amount of carbon dioxide in the atmosphere. It causes plants to grow faster and bulk up on carbs but at the expense of other nutrients, so in percentage terms the amount of nutrients are actually declining. For now this decline is modest so supplementing with vitamin pills is probably unnecessary for most people with a healthy diet but it may be a concern in future.

Thanks to Kate Pappas & Chris Kamen for writing, producing and filming this video with me
Edited by Lucy McCallum
Sound mix by Wayne Hyett
Fact Checking by Calvin Lee and Claire Smith
Thanks to the Collingwood Children’s Farm and Glenn Fitzgerald from the University of Melbourne & Agriculture Victoria

Further Reading:

https://www.sciencedirect.com/science/article/pii/S0889157516302113
https://www.ncbi.nlm.nih.gov/pubmed/15637215/?ncbi_mmode=std
http://soils.wisc.edu/facstaff/barak/poster_gallery/minneapolis2000a/
https://www.politico.com/agenda/story/2017/09/13/food-nutrients-carbon-dioxide-000511
http://www.abc.net.au/news/2018-05-24/scientists-warning-rice-may-become-less-nutritious/9792822
Video Rating: / 5

The first 699 people to click this link will get 2 months of Skillshare for just 99c : https://skl.sh/jeffnippard4

Subscribe here:
‣ http://bit.ly/subjeffnippard

Watch my most popular science videos: https://www.youtube.com/playlist?list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr

——————————-

Help SUPPORT the channel by:

1. Trying one of my training programs: → http://www.strcng.com/programs

2. Buying my channel merch:
→ http://bit.ly/jeffnippardmerch

3. Checking out what my sponsors have to offer:

▹ MASS (Monthly Research Review)
‣ https://bit.ly/jeffMASS
‣ Only /month (pre-paid yearly)

▹ PEScience Supplements
‣ https://www.PEScience.com
‣ Use discount code JEFF to save 30%

▹ RISE Training Gear and Sportwear
‣ http://bit.ly/Rise-Jeff
‣ Use discount code JEFF to save 10%

▹ Body-Analyser Weight and Bodyfat % Scale
‣ https://vitagoods.com/jefffit
‣ Use the above link to save 60% off!

——————————-

Follow me on social media:

INSTAGRAM ‣ http://instagram.com/jeffnippard
SNAPCHAT ‣ http://snapchat.com/add/jeffnippard
FACEBOOK ‣ http://facebook.com/jeffnippard
TWITTER ‣ http://twitter.com/jeffnippard
PODCAST ‣ IceCream4PRs on iTunes (The Jeff Nippard Podcast coming soon!)

——————————-

SOURCES:

Scientific References:
‣ https://onlinelibrary.wiley.com/doi/abs/10.1002/jsfa.2825
‣ Selected nutrient analyses of fresh, fresh-stored, and frozen fruits and vegetables
‣ https://theness.com/neurologicablog/index.php/nutritional-content-of-produce/
‣ https://academic.oup.com/ajcn/article/99/6/1525/4577499
‣ https://examine.com/nutrition/fresh-vs-frozen-vs-canned-vegetables/

Research Assistant: Max Edsey
‣ edsey.1@buckeyemail.osu.edu

MUSIC
‣ Lakey Inspired – Going Up
‣ https://soundcloud.com/lakeyinspired

Filmed and edited by Rashaun R using Final Cut Pro X and Sony A6500

Rashaun’s YouTube:
‣https://www.youtube.com/channel/UClnG0SHgQJm9CcZWIEgRnMw

——————————-

About me: I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 12 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

——————————-

Disclaimer: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.
Video Rating: / 5

Next Entries