Archive for September, 2019

4 Types of Nutrients

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This video is about the 4 types of nutrients such as proteins, fats, carbohydrate, and minerals + vitamins. This video was made in November 2007 in science class. Hope you will learn something in this video.
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Hello Friends,

In this Video I WILL Discuss about Nutrients in Hindi. Carbohydrate, Protein, Fat ect.
All important points of Nutrients for All Govt Exams. At the end we also take a selected Reviews question on this Topic. #gktricks / #Nutrients / #GKMASTER #gkmaster / #Protein,

Easy to remember all Important points of Nutrients. Watch Till the end. One of the most important Topic Of Biology.

Nuitrents | पोषक तत्वों | Science GK | Carbohydrate, Protein, Fat | GK MASTER

Science GK | Carbohydrate, Protein, Fat | SSC, RAILWAY, UPSC, OSSC, MPSSC, CGL

Like, Share, Support, Suscribe !!!

***************************
What is Nutrient ?

A nutrient is a component in foods that an organism uses to survive and grow. Macronutrients provide the bulk energy an organism’s metabolic system needs to function while micronutrients provide the necessary cofactors for metabolism to be carried out. Both types of nutrients can be acquired from the environment.
Micronutrients are used to build and repair tissues and to regulate body processes while macronutrients are converted to, and used for, energy.

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*******************#GKMASTER *********************
You can prepare for the RRB Group D Online Test with the help of these Books given above. With the latest exam pattern of the Railways being a Computer Based Test, it has become very important that you prepare for the upcoming exams by practicing with some RRB Group D Mock Test so that you become familiar with the format of the exam. You can also check your preparation in comparison to fellow candidates.

Best lecture of Human Eye [in Hindi] – https://youtu.be/xaSr3-KiSA0

Biology Videos – https://www.youtube.com/playlist?list=PLDnectjvNbNujl5c-4VWlOIa1S-aXKhKs

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The Boat Race | Nutrition Tips

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The Boat Race | Nutrition Tips

In the run up to the Boat Race, how did the Men’s and Women’s Blue Boat teams tailor their food intake? We speak to them about good training diets and get some tips on how to optimise your performance through good nutrition.

For more tips from the Boat Race crews and their Coaching staff, visit https://www.NuffieldHealth.com/fitness-and-wellbeing/boat-race
For more information on nutrition visit https://www.NuffieldHealth.com/nutrition

Music By
Jahzzar
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Basic Nutrition and Macro – Nutrients Video Animation by Train With Kane

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Basic Nutrition and Macro - Nutrients Video Animation by Train With Kane

a quick video animation on basic nutrition covering macro nutrients by train with kane.

we cover carbohydrates, proteins and fats in this video. for any questions regarding this video please get back to me.

Nutrition 101 the basics Basic Nutrition and Macro – Nutrients Video Animation

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Matt Dawson's Heart Healthy Nutrition Tips

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Matt Dawson's Heart Healthy Nutrition Tips

Rugby star Matt Dawson shares his nutrition tips for a healthy heart.

Learn more at Everyman Health: https://onlinedoctor.lloydspharmacy.com/everyman/health-plan-1/

Streaming Well is a healthcare focused, award-winning video production company which operates in the US and Europe. Find us at: http://www.streamingwell.com

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Cancer cookbook: healthy recipes and nutrition tips

http://sunnyview.sunnybrook.ca // The Essential Cancer Treatment Nutrition Guide & Cookbook is research-based, and offers everything from tips on managing side effects of treatment to 150 recipe options suitable for various stages in the cancer journey.
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Top 10 Healthiest Vegetables

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You are what you eat, and if you eat these vegetables you are healthy! Join http://www.WatchMojo.com as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on price, convenience and overall flavor.
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Types of Nutrition

types of nutrients 21 Comments »

And we are not just talking about vegans here
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Vitamins are essential substances that our body needs in order to grow, develop normally and maintain its functions. This videos covers vitamins A, B, C and D and their functions in the human body, ways where we can obtain them in our diet and the health outcomes when there is a deficiency in our body. This video was created by a group of McMaster University students in a knowledge translation course for the Demystifying Medicine series: Soheil El-azzouni, Stanley Chen, Sara Halawa, Yuxin (Tiffany) Tian and Kimberly Young.

Copyright McMaster University 2014
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Are Organic Foods More Nutritious?

how to be more nutritious 8 Comments »

There are appear to be no consistent differences in the level of vitamins and minerals in organic versus conventionally grown produce, but organic fruits and vegetables have more phenolic phytonutrients.

Subscribe to Dr. Greger’s free nutrition newsletter and get the Evidence-Based Eating Guide: A Healthy Living Resource from Dr. Greger and NutritionFacts.org. Sign up at https://www.nutritionfacts.org/healthkit.

This is the first of a 5-part video series summarizing the best available science comparing the nutritional content, pesticide risk, heavy metal toxicity, and food poisoning risk of organic versus conventionally raised foods, including a video on practical tips for making your own DIY fruit and veggie wash. Here’s a list of the next four queued up:
• Are Organic Foods Safer? (http://nutritionfacts.org/video/are-organic-foods-safer)
• How to Make Your Own Fruit and Vegetable Wash (http://nutritionfacts.org/video/how-to-make-your-own-fruit-and-vegetable-wash)
• Are Organic Foods Healthier? (http://nutritionfacts.org/video/are-organic-foods-healthier)
• Are the Benefits of Organic Food Underrated or Overrated? (http://nutritionfacts.org/video/are-the-benefits-of-organic-food-underrated-or-overrated)

I imagine that the reaction to this series will be similar to that of the one I did on GMO foods, riling up critics on both sides of the debate:
• Are GMOs Safe? The Case of Bt Corn (http://nutritionfacts.org/video/are-gmos-safe-the-case-of-bt-corn/)
• Are GMOs Safe? The Case of Roundup Ready Soy (http://nutritionfacts.org/video/are-gmos-safe-the-case-of-roundup-ready-soy/)
• Is Monsanto’s Roundup Pesticide Glyphosate Safe? (http://nutritionfacts.org/video/is-monsantos-roundup-pesticide-glyphosate-safe/)
• GMO Soy and Breast Cancer (http://nutritionfacts.org/video/gmo-soy-and-breast-cancer/)

More on the nutritional implications of stressed-out plants here:
• Is Hydroponic Basil as Healthy? (http://nutritionfacts.org/video/is-hydroponic-basil-as-healthy/)
• Xenohormesis: What Doesn’t Kill Plants May Make Us Stronger (http://nutritionfacts.org/video/xenohormesis-what-doesnt-kill-plants-may-make-us-stronger/)
• Appropriating Plant Defenses (http://nutritionfacts.org/video/appropriating-plant-defenses/)

The wild video about the reversal of esophageal cancer progression with strawberries can be found here: Strawberries versus Esophageal Cancer (http://nutritionfacts.org/video/strawberries-versus-esophageal-cancer/). Production method aside, in vitro, Which Fruit Fights Cancer Better? (http://nutritionfacts.org/video/which-fruit-fights-cancer-better/)

Have a question for Dr. Greger about this video? Leave it in the comment section at http://nutritionfacts.org/video/are-organic-foods-more-nutritious and he’ll try to answer it!

http://www.NutritionFacts.org
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Five years ago, a highly publicized meta-analysis of more than 200 studies concluded that organic food was no more nutritious than conventionally grown food.
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Balanced Diet | #aumsum

types of nutrients 20 Comments »

Balanced Diet.
Proteins help in growth and repair of body.
Vitamins and minerals protect our body from various diseases.
Dietary fibres help to get rid of undigested food.
Water plays a very important role in our body. Water helps us to get rid of liquid wastes in the form of sweat and urine. Water also helps us to absorb the dissolved nutrients.
Such a diet which contains all the nutrients in right amounts is called a balanced diet.
Balanced diet helps in proper growth and maintenance of our body.
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Food Pyramid for Kids: Nutrition 101

You may know your child eats relatively well, but is she getting enough fruits? Should you be offering more vegetables? We parents fuss a lot over what we’re feeding our kids. But did you know they have an internal barometer of sorts? Kids do a pretty decent job of getting the calories and nutrients they need. Here’s how you help them along.

Visit Children’s MomDocs (a blog by mom physicians at St Louis Children’s Hospital and Washington University School of Medicine): http://bit.ly/2k3V2W2

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“The St. Louis Children’s Hospital YouTube station is intended as a reference and information source only. If you suspect you have a health problem, you should seek immediate care with the appropriate health care professionals. The information in this web site is not a substitute for professional care, and must not be used for self-diagnosis or treatment. For help finding a doctor, St. Louis Children’s Hospital Answer Line may be of assistance at 314.454.KIDS (5437). The opinions expressed in these videos are those of the individual writers, not necessarily St. Louis Children’s Hospital or Washington University School of Medicine. BJC HealthCare and Washington University School of Medicine assume no liability for the information contained in this web site or for its use.”
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Nutrition Tips: Pregnancy and Nutrition

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Nutrition Tips: Pregnancy and Nutrition

Amanda Hyerdall, a registered dietitian at Loyola Medicine, shares some important information about nutrition during pregnancy.
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Healthy aging is important to everyone, and your body has special nutrition needs in each phase of life. Learn six healthy habits from a Registered Dietitian that you can include in your daily lifestyle.

Best tips for following a more nutritious diet

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Best tips for following a more nutritious diet.

Understanding how to adapt your daily diet to include a number of healthy and nutritious foods can make a tremendous variation inside your standard of living. Luckily, there is a lot of guidance, commonly provided by medical professionals, that may be of great help.

If you would like have great diet, consume foods which can be the closest to the way they have been naturally. Eating refreshing foods that are not highly processed will decrease the quantity of body fat and chemicals you consume.

Ensure you’re eating enough vegetables and fruit every day. The USDA advises 9-13 servings of generate everyday. That probably seems like greater than it actually is. Consume genuine orange juice at breakfast or make tomato noodles for spaghetti.

Use the Best tips for following a more nutritious diet.
When selecting between nut products, choose almonds. These nut products offer lots of nourishment and they are very readily available. In addition to that, the are often cheaper than other almonds.

Watching just how much sugars is ingested is a wonderful way to possess a healthy way of living. Some people feel that enjoying fruit juice is somehow much better than enjoying soda. Often juice might have a lot more sugar than a smooth consume. It is usually a smart idea to know all the substances in the meals and drinks we ingest.

Try out reducing the quantity of meats you eat by exploring the world of vegetarian food preparation a couple of times per week. It will help you understand other foods besides meat that have healthy proteins and how to integrate them into dishes.

Try out eating ground turkey rather than beef, you may whine that it is dried out. You can include some onions and olive oil to improve the turkey’s fruit juices. This should help you eat less excess fat but still be happy.

If you need a delicious substitute for an ordinary meal, try out ingesting canned salmon. Canned salmon provides you with wholesome nutrients rather than excess fat and carbohydrate food. Try out something totally new every once in awhile, that will make your diet plan fun and exciting.

You will probably find that managing your diet sums will street address any sleep at night difficulties you might have been going through. There are numerous foods with contrasting outcomes, from calming to energizing. Also, you ought to minimize the quantity of foods which you ingest before converting in and going to sleep.

You don’t desire to eat treats which are loaded with unhealthy fats. This doesn’t just imply meat, but in addition any products which are prepared with organic oil. Often this includes fats and natural oils which can be more than animal-centered items in saturated fat. Ingesting an excess of fatty foods will quickly bring about bad conditions inside your body. Products that claim to not have bad cholesterol can still increase your body’s bloodstream cholestrerol levels.

Buy frosty vegetables in large quantity which means you will usually possess some readily available. They are great for making fast, dietary dishes, when you don’t have enough time to prepare clean produce. Keeping veggies inside your freezer indicates there is no concern yourself with spoilage.
Best tips for following a more nutritious diet.
Regardless of what your objectives are with regards to consuming more nutritiously, it will certainly enhance your quality of life. By following the correct nutrition plan, your body will provide you with sufficient power and power to obtain via your hard day.
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Gayle King speaks with registered dietitian Samantha Heller about a new study that says organically grown food is not more nutritious than non-organic foods.